BIG IDEA MONDAY: Get Some REST!
As With Many Things When We Look Deeper Into Them MORE Begins to Appear...
GET SOME REST…
Anyone ever say that to you? You ever think to yourself, “I gotta’ get some REST!”
I came across this LIST OF REST recently and found it really interesting…even INSPIRING, that there are a number of TYPES of REST and HOW to GET SOME.
The list includes the more obvious things like PHYSICAL REST and MENTAL REST but it also contains some of the types we may not think about when we know we need some REST.
SENSORY or CREATIVE or EMOTIONAL or SPIRITUAL REST are just a few named on the list, which includes some examples to help us better understand them.
Like listening to the right music or getting in the right outdoor setting. See if you find any of these that inspire you to find a way to GET SOME REST…
REST IS NOT IDLENESS…It’s one of my favorite quotes on RESTING from Sir John Lubbock, a naturalist and businessman, and is included in my book BECOMING UNCOMMON…
"Rest is not idleness, and to lie sometimes on the grass under trees on a summer's day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time."
Now go get SOME REST!
Michael
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EDITORS NOTE:
Michael York is an accomplished AUTHOR and SPEAKER...as well as the Co-Founder and Host of CETV. And his latest project Michael York’s CETV NOW!
In 2022 He was named “Most Unique Leadership Coach” by Corporate Vision International, and in 2023 was awarded the “Transformation Coach of the Year” by Wealth and Finance magazine, and in 2024 “Leadership Coach of the Year” by Global Business Insight magazine.
And just this year in 2025, named “MOST INSPIRATIONAL BUSINESS COACH” by Acquisition International Magazine.
He is an award-winning CONSULTANT and COACH retained by ORGANIZATIONS for his contribution to the improvement of HUMAN POTENTIAL, PERSONALLY as well as PROFESSIONALLY.
He is the RADICAL IMPROVEMENT CATALYST behind major advancements with his clients over two decades and the EVIDENCE of his EXPERTISE is confirmed by empirical RESULTS, some of which can be seen at www.MichaelYork.com